Scatter Poles
The Scatter Pole layout is simple to set out, but sometimes the simplest exercises are the most effective and will have the biggest impact on your horse's comfort, movement and performance. The name is quite self explanatory - there is no need to count any steps or striding, or concentrate on ensuring the poles are all level and parallel to each other, you can just scatter them as you feel fit! You can use any number of poles (my own preference is to use an even number of poles - when prescribing this exercise to clients I like to start with four poles, and progress to six or even eight when the horse has enough over the course of several weeks).
The idea of this exercise is to encourage the horse to work in to a long and low frame, whilst working on their proprioception. Proprioception is the body's ability to recognise its position and movement without relying on vision. It allows the horse to understand where their limbs and body are in relation to one another and make the necessary adjustments to maintain balance, coordination and stability. Good proprioception is an important part of healthy movement, helping horses move more efficiently, develop better body awareness and potentially reduce the risk of injury. The poles being placed at different angles and distances encourages the horse to think about their foot placing, and encourages them in to a long and low frame in order to look at the pole placement. It will help to improve their confidence on varied terrains and improve their sure footedness.
Why is long and low work important for a horse?
When I visit horses for their appointments, one of the most common pieces of 'homework' I give owners is to incorporate some long and low work in to their horse's routine.
A correct long and low frame encourages the horse to stretch through the entire topline, helping to lengthen the muscles that can become tight or overworked through daily activities such as training, competition or simply compensating for weakness elsewhere in the body.
As the horse stretches forwards and down to look at the poles, the muscles of the neck, back and hindquarters will learn to work more effectively. This can help improve flexibility, encourage relaxation and support better overall movement patterns.
It's important to note that long and low work isn't just about lowering the head and neck. The horse should still actively be seeking the contact, stretching forwards whilst remaining balanced and engaged from behind. When performed correctly, the back will be able to lift, the abdominal muscles will become more active, and the horse can develop strength in a way that supports long term soundness.
As with all aspects of horse training, the focus should be on quality rather than simply achieving a head position. A genuine stretch through the whole body will provide much greater benefits than a horse travelling with their head lowered but without any engagement from behind.
